Diabetes/Prediabetes programs & presentations for employee groups, social groups, and community-based organizations.



Group & Individual Instruction



High blood glucose information is a crowded highway. Everyone is bombarded with media, newsletters and internet information. Where do you begin and what should you believe? How do you determine what road to follow?


Health Education 4U, LLC specializes in diabetes and wellness group instruction. Helping groups find the right road on the journey to a healthier lifestyle in an effort to avoid chronic disease and the affects with high blood glucose .


Employee groups, social groups and community-based organizations can benefit from the presentations Health Education 4U, LLC has to offer. Select from the topic library or have a specific topic designed for your group. Travel a new road and find what can benefit your organization members.





Learn-at-Lunch Programs




Health Education 4U delivers evidenced-based programs. Sessions are available for employees, community based organizations or social groups interested in a speaker specializing in diabetes and preventive health instruction for the adult population.


A variety of programs are available such as diabetes basics, stress management, sleep management, healthier eating or senior population topics are a sampling of topics. Diabetes Prevention Program for people living with Prediabetes to help put the condition in remission. The programs for People Living with Diabetes helps mitigate the condition.


Custom-designed programs to fit the needs of your group are also available. Programs typically run during lunchtime for 60 to 90 minutes. However, the programs can be delivered at your group's desired time slot too.


Also Available Online!





Diabetes Self-Management Program &
Diabetes Prevention Program (DPP)



Diabetes is a complex condition and many People Living with Diabetes have never been coached on the best way to self-manage. Health Education 4U can help you set goals, understand the complexity of the condition and enjoy quality of life with the condition.


Health Education 4U can help you prevent diabetes or put your prediabetes into remission. Lifestyle changes that incorporate healthy eating patterns and physical activity really work.


The plan is evidenced-based and research tested by the Centers for Disease Control & Promotion (CDC). Your Lifestyle Coach will help you achieve your goals. The picture gallery below shows some of the topics covered in the program.


Group Sessions Available Online!



NUTRITION SKILLS



ACTIVITY SKILLS



FOOD SELECTION SKILLS



SHOPPING SKILLS



TEAM SUPPORT



GOAL SETTING



HEALTHY LIVING SKILLS



COOKING SKILLS



COPING SKILLS


(216) 544-2828
info@healtheducation4u.org

Health Education 4U, LLC